6 Things That Changed When I Started Putting Myself First

Welcome to another ramble episode! Today Lauren talks about her experience with self-care and putting herself first and shares six positive changes that happened.⁠ ⁠Learn more & join the Sensitive Self-Care Collective⁠ ⁠Register for free webinar on Tuesday, October 8th at 4:30pm EST⁠ Download the RECLAIM app, the self-care & boundary setting app for HSPs! ⁠⁠⁠⁠⁠⁠Apple Store⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Android version⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Web version⁠⁠⁠⁠⁠ Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠lauren@laurenlasalle.com⁠⁠⁠⁠ (email title: For Podcast).

Om Podcasten

The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!