Breaking Generational Patterns
In today's ramble episode, Lauren talks about: why breaking unhelpful generational patterns is important how to start doing this in your life things she's recently discovered about her own family & patterns Mentioned in the episode: Download the RECLAIM app, the self-care & boundary setting app for HSPs! Apple Store Android version Web version Connect with Lauren on Instagram and join The Highly Sensitive Podcast Channel & Self-Care Broadcast Channel: @selfcarewithlaurenlasalle Join Lauren's email list: https://laurenlasallecoaching.com/free-resources Become a Patreon subscriber for bonuses and to help support the podcast: patreon.com/highlysensitivepodcast Join The Highly Sensitive Podcast on Facebook: www.facebook.com/thehighlysensitivepodcast If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasallecoaching.com. You can find out more about Lauren's coaching programs, as well as free resources and links to my social media, by visiting my website at laurenlasallecoaching.com.