HSP Mama: Trusting Yourself in Mom Emergencies
In today's episode, Lauren talks about a recent "mom emergency" when her daughter got hurt and what we can do for ourselves and our kids in those types of situations.Lauren talks about:the initial gut feelingbalancing emotion & actionthe mental spiralletting go of perfection in parenting Join The Empowered HSP Membership & CommunityThe Highly Sensitive Mama's Guide to Sustainable Self-Care (mini-course)Join Lauren's email listConnect with Lauren on Instagram: @iamlaurenlasalleIf you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson