Gut health is now the hottest health topic out there! I get countless questions and emails about how moms can support their and their families' guts and so this episode is dedicated to bringing you everything that I have learned and integrated in my life to heal, support, and nourish my gut.
If we truly want to feel vibrant, energetic, and glow from the inside out, then we MUST help our guts and feed them what they need to do what they do, rebuild, regenerate, and revitalize us from the inside out.
I offer you many easy and simple suggestions that you can begin doing right now to help your gut heal and begin your journey towards healing from the inside out.
Be sure to check the show notes for resources that can support and honor your journey towards healing and nourishing your gut!
Om Podcasten
Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken?
Are you ready to create a new and healthier world for your children?
It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm.
It’s not normal and it’s devastating humanity.
It takes a tribe, a collective, of women to support, encourage, and grow together.
This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening!
Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world.
In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time.
It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste!
Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating!
Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about!
This is going to be fun! Join us!