Healing in a Collective with psychotherapist, Tanya Cole-Lesnick

We continue on our healing journey with our guest this week, Tanya Cole-Lesnick. Tanya is a licensed psychotherapist who runs hundreds of group therapy sessions helping people foster deep emotional growth so they can live their lives in peace and joy. She shares with us her story of how group therapy changed her life and completely altered the trajectory of her path. We discuss the topmost common false beliefs humans operate from and how these beliefs create experiences in our lives that are not aligned with our true selves, thus creating unnecessary suffering and discord. As humans, we are always longing for connection as we navigate this sometimes-harrowing human experience. In order to overcome the parts of us that keep us in alone and in suffering, we must question what we believe to be true and create space for something new to enter. Tanya's work "centers around helping clients achieve inner and outer alignment so that they may lead lives which honor their truest selves, which is not an easy feat. Our lives are impacted by many powerful factors: childhood conditioning, the culture we live in, the “rules” we follow, our inner critics, our relationships, our energy levels, etc. Through this process of group therapy, she helps her clients move towards the ultimate goal—to lead lives that light them up!" I hope this podcast inspires you to move towards a deeper connection with yourself and others and maybe begin to get curious about how healing in a collective can propel you towards living the way your heart deeply desires.

Om Podcasten

Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken? Are you ready to create a new and healthier world for your children? It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm. It’s not normal and it’s devastating humanity. It takes a tribe, a collective, of women to support, encourage, and grow together. This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening! Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world. In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time. It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste! Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating! Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about! This is going to be fun! Join us!