Are you struggling to stay fit? Join the club! It can seem like keeping weight off always comes with countless restrictive diets and hardcore workouts. This way of thinking is SO old and obsolete. This conversation asks you to rethink health and what it means to you, not to the world around you. In this episode of The Hippie Moms Podcast, Ashley Higbee, an expert in keeping Mother's fit and co-founder of Mom Life Peak, shares with us a new idea to entertain when it comes to exercise, and simple ways to move your body as little as 5 minutes per day!
She redefines fitness and the current view of health in our world and offers grace, empowerment, and a vision that can propel us into living in a way that is congruent with life as a mom and all the hats we wear.
Ashley is so passionate about bringing her mission to more mothers, I hope you join us in this wonderful conversation!
Om Podcasten
Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken?
Are you ready to create a new and healthier world for your children?
It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm.
It’s not normal and it’s devastating humanity.
It takes a tribe, a collective, of women to support, encourage, and grow together.
This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening!
Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world.
In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time.
It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste!
Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating!
Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about!
This is going to be fun! Join us!