In today's world, keeping ourselves and our children fed can be exhausting. We constantly look outside of ourselves to figure out what to and not to eat. Navigating the food system is already challenging—we all get that—so let's stop fighting it and create a new one, one bite at a time!
In this episode, we discover:
- Why do all of our senses profoundly impact what and how we eat?
- Simple changes in how we serve our kids' food can shift their taste buds and increase their food diversity (HELLO PICKY EATERS!)
- The ancient traditions of sourcing and creating food that save us money and give us more of the nutrients we need!
- How stress we create around food can be the source of picky eating, and how to give yourself and your kids more grace at the dinner table.
- We need to take action to eliminate ultra-processed foods from our lives forever, and he explains why it is so simple!
- A delicious seasoning that adds micronutrients to food and enhances flavor (even to junk food like pizza). It's something that the whole family will love!
- Much, much more!
So join us in this fantastic conversation right now!
Om Podcasten
Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken?
Are you ready to create a new and healthier world for your children?
It takes guts and willpower to change the way we operate in a world where the quick-fix and “pill for every ill” are the norm.
It’s not normal and it’s devastating humanity.
It takes a tribe, a collective, of women to support, encourage, and grow together.
This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It’s not only possible… it’s happening!
Although you won’t find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today’s world.
In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time.
It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste!
Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating!
Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about!
This is going to be fun! Join us!