Happier Hour with Cassie Holmes
On this episode of the pod, Brian sits down with UCLA Professor and expert of all things related to time and happiness, Cassie Holmes. Cassie’s academic research on the role of time in cultivating well-being has been published in leading academic journals, including Psychological Science, the Journal of Personality and Social Psychology, and the Journal of Consumer Research. Most recently, Cassie published her new book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on Wha...