The Trauma Healing Method with Adele Van Der Lecq
On this episode of the pod, Brian sits down with Trauma Informed Coach Adele Van Der Lecq to talk about what trauma is, how it impacts our lives, how to identify our triggers, and what we can do to work through it. With over a decade of coaching experience, Adele is convinced that emotional trauma is at the root of most human suffering. Adele helps her clients release their unwanted patterns and take steps towards the life and relationships they desire. Beyond this, Adele is a certified healt...