S4E15: Natalie Vanderpump – Finding Peace

Coach and consultant, Natalie Vanderpump, is our guest today. Natalie's process of getting to the Process was a journey in and of itself. She registered in February of 2020 for the May Process, which was postponed after the outbreak of Covid. Determined she was going to begin her work, Natalie signed up for the very first Hoffman Essentials virtual course. When the Hoffman Institute resumed offering the Process in person the following September, Natalie was there to finally begin her Process. Life had other plans as our beloved retreat site, White Sulphur Springs burned and Natalie's group was evacuated. She had to return home to wait, again. Natalie was finally able to complete her Process in person as part of the first graduating class at Hoffman's new retreat site in Petaluma. What kept Natalie so motivated? When she completed the initial homework early that Spring, she felt a jolt to her being. All through the months of waiting, Natalie had a heightened awareness of her patterns and how they had affected her life to that point. Once she arrived in Petaluma, she was really ready to do the deeply impactful work of healing the pain of her past. Natalie came to the Process because she felt like she'd done everything she was 'supposed to do' to be happy, but she wasn't. For twenty-five years, she'd been on a journey to find a place of peace in herself that she knew was possible but she didn't know how to find. Doing the Process helped support Natalie in finding the peace she was looking for, as well as much more. More about Natalie Vanderpump: Natalie was born in the West Indies on the island of Jamaica. As a child, she lived in many places, finally settling in Miami, Florida for college. After seventeen years, a failed marriage, two engineering degrees, and an MBA, she moved to the Pacific Northwest with her son. In addition to her corporate career in Fortune 100 companies, Natalie has a passion for supporting people in organizing their time, finances, and their physical space. Today, Natalie is a Holistic Wellness Coach and a KonMari-certified organizational consultant. As a coach and consultant, she helps people manage the stuff that impacts our ability to thrive. This includes what we put in our bodies, allow into our hearts and minds, and accumulate in our homes. Everyone’s path to wellness has twists and turns. Natalie loves helping others progress on their unique journey while continuing on her own. You can learn more about Natalie and her work here. Follow Natalie on Instagram and LinkedIn. As mentioned in this episode Hoffman Essentials 2-Day Virtual program: Through experiential activities, individual assignments, engaging discussions, and connection with a community of learners, you will have the experience of bringing more love and aliveness to yourself and your life while increasing your awareness of, and ability to dismantle, the barriers that stand in the way of living your best life. Practices & Tools: Quad Check: Join our virtual Quad-Check at 8:00 am PT on Instagram. The Quad Check is a practice to support you in checking in with all four parts of your Quadrinity: Spiritual Self, Intellect, Emotional Self, and your Body. Appreciation & Gratitude: Join our virtual Appreciation & Gratitude practice at 6:00 pm PT on Instagram. The Appreciation and Gratitude practice supports you in dropping into your heart. From here, you can see and realize what you are truly grateful for and what you appreciate in and about your life. This practice deepens your connection to your body and your Spiritual Self. Recycling Recycling is a powerful tool that's part of the Cycle of Transformation. It's used to recycle a negative pattern that you've identified, traced, and disconnected from and into a new way of being.

Om Podcasten

Love’s everyday radius is an inspiring collection of conversations with graduates of the Hoffman Process and those impacted by their ripple of change. Our aim is to highlight how the Process enhances reciprocity, gratitude, and responsibility toward the whole. The Hoffman Process is about more than individuals healing themselves. When you change yourself from within, your actions change and you become an integral part of the healing of the world through your own “everyday radius.” Podcast Host: Drew Horning | Sound Engineer: Walt Hubis | Executive Producer: Julie Daley | Podcast Music: Radius of Spirit by Walt Hubis. The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967 is a week-long residential and personal growth retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. The Hoffman Process will help you become conscious of and disconnected from negative patterns of thought and behaviors on an emotional, intellectual, physical, and spiritual level in order to make significant positive changes in your life. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice. The Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education, spiritual growth, and the personal dimensions of leadership. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives.