Reclaim Your Gonads, Hormones, and Libido with Eugene Trufkin

The Episode was made possible by BIRTHFIT | OrganifiThis is likely going to require a follow-up because Eugene Trufkin is a multifaceted explorer of all things health optimization. His diverse expertise encompasses remote coaching in physique enhancement, health optimization, biodynamic farming, and the intriguing realm of quantum psychology. Eugene is on a mission to share his knowledge and insights, empowering individuals to achieve their best physical and mental well-being. In this first installment, we explore his wisdom in our quest for better health, which just might lead to a bump in testosterone levels for listeners with testicles and more regular cycles for those with ovaries.Visit the show notes for more.Connect with Eugene:WebsiteInstagramEugene's 1-on-1 Remote Coaching ProgramEugene Trufkin's Books:Laws of Aesthetics: A Definitive Blueprint to Rapid Fat Loss, the Perfect Body, and Living a Health-Centered LifestyleAnti-Factory Farm Shopping GuideOther references from the show:The Last 4 Doctors You'll Ever Need - eBook, by Paul ChekWhy Zebras Don't Get Ulcers, by Robert M. SapolskyPolyvagal Institute (PVI)Prana FoundationAZ Grass-Raised BeefConnect with Nathan:Instagram | Twitter | YoutubeMidwife in need of collaboration?Want to consult with Nathan?My courses:Born Free Method: Get my support in pregnancy and postpartumClear + Free: Your Solution to Persistent HPV (join the waitlist and score a free e-book!)This episode was made...

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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirth is a medical procedure. That your symptoms are "all in your head". That cervical cancer is an inevitable consequence of HPV infection. They're wrong. Welcome to your revolution.