025- MASF Meltdown Challenge/Sober October

Sober October anyone? This month I'm doing the MASF Meltdown Challenge. One day of clean eating followed by one day of fasting on MASF supplements! https://www.masfsupplements.co... Code/PREPPER15Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.

Om Podcasten

Holistic living and the prepper lifestyle have a common goal. LONGEVITY! This podcast is a symbiotic relationship between these two seemingly different worlds. Current holistic practices overlook the need for basic self preservation tactics to protect the human temple and traditional prepping philosophy has neglected the harmonious balance between the mental, emotional, physical and spiritual! It's okay...to be healthy, compassionate and kick ass when needed! So...grab your bug-out bag, yoga mat and let's face the apocalypse united!!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-holistic-prepper-podcast--3468052/support.