1.15 Tools For Managing Anxiety, Work, and Motherhood
Have you ever wondered if you have anxiety? The reality is that all of us deal with stress and anxiety; the extent of which is on a spectrum. In this episode, we chat about being diagnosed with anxiety, and learning to manage it while working full-time, growing a marriage, and raising babies. Natalie offers several practical tools that have helped her in her journey, and I know they'll help you too.