1.23 Pelvic Floor 101: What Is and Isn't Normal

Join Dr. Betsey Caldwell and me as she educates us on all things pelvic floor. She covers what's normal before, during, and after pregnancy, and how to find help if you find yourself having abnormal or undesirable symptoms. She somehow balances being approachable and easy to talk to while being a confident expert on all the things I wish I would have learned in Biology and Sex Ed.  You can see the show notes here. 

Om Podcasten

Join me each week as I start conversations with moms I admire. We’ll talk about their inspiring stories, the challenges they’ve faced, and the tools that have helped them thrive. If you find yourself craving community, growth, and joy in this season, you’ve come to the right place. Welcome to the Hometeam.