#064: How to Navigate Back to Health with Jenn Malecha
Busy lives often mean that most individuals compromise their health. However, being equipped with the right tools and knowledge when it comes to your health can be empowering and can help you to be successful in your career too.Listen as Functional Coach Jenn Malecha give you powerful information about navigating back to health.Key Notes:Comprehensive tests that you can do to identify autoimmune, hormonal imbalances and other chronic illnessThe cost and how to invest for your healthThe effects of toxins in your life and healthQuotes:“Your personality is your health.” – Dr. Kyrin“Your health is your greatest investment.” – Dr. Kyrin“One of the reasons why successful women get into these health pitfalls is because we disconnect from our bodies and we stop paying attention to what’s going on.” – Dr. Kyrin“We need to learn to value sleep more than we value diet and exercise.” – Jenn Malecha “Your body is unique therefore your diet is too.” – Jenn Malecha“Her brilliant health means feeling at home and 100% comfortable and confident in your body.” – Jenn Malecha Links Mentioned:Jenn Malecha’s websiteFollow Jenn on Instagram5 Gifts to give your Gut to Health See acast.com/privacy for privacy and opt-out information.