Fitness Should Be FUN-ctional! - The Bioneer - Hot Seat Podcast #1

Adam Sinicki aka The Bioneer is dedicated to human performance: going beyond fitness and functionality to become super functional. He creates video essays focusing on functional training, brain training, productivity, the human body, and more. Adam's Channel: https://www.youtube.com/@TheBioneer/ Instagram: https://www.instagram.com/thebioneer/ Website: https://www.thebioneer.com/

Om Podcasten

Join Tom Merrick, aka Bodyweight Warrior, and explore the depths of bodyweight movement, flexibility, nutrition, and more. Guest will be challenged to the hot seat in the sauna followed by a dunk in the ice bath answering as many of your questions as they can!