How Flexible Are You?! | Flexibility Levels
These are general guidelines that hopefully provide some flexibility parameters that you can follow along with!
These are general guidelines that hopefully provide some flexibility parameters that you can follow along with!
Join Tom Merrick, aka Bodyweight Warrior, and explore the depths of bodyweight movement, flexibility, nutrition, and more. Guest will be challenged to the hot seat in the sauna followed by a dunk in the ice bath answering as many of your questions as they can!