In this short episode I star with a personal share - the sad news of the loss of my furry bestie Chilli You will then hear about an inspiring story from my local meditation community in Nowra. A somewhat similar story to mine, a local man (Barron Hanson) leaving the high-stress world of New York advertising to bring mindfulness and wellness to his hometown. I share this because it's something that brought solace during this time - is my meditation community and an opportunity to lose mysel...
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