Episode 11 (Find Your Thing)

Eric Castanos is the host of the podcasts Stoked and Stroked and Convos and cafecitos.  Joe and Eric discuss how they made big changes to improve their occupational wellness, how they are constantly trying to find balance and improve themselves as humans, and how they keep on top of friendships and try to surround themselves with positive people. 

Om Podcasten

We are a wellness, health, and fitness podcast discussing all the topics found in the 8 domains of wellness.