MM 200 | Holiday & New Year Nutrition Strategies with Kyle Kamp

It is an interesting time of year to think about nutrition, fitness, and our habits. With most hunting seasons wrapping up and plenty of holiday festivities on going, a lot of folks may find themselves heading into January looking to make some changes and new goals for the new year. Today we are joined by registered dietician, owner of Valley to Peak Nutrition, and our good friend, Kyle Kamp. Kyle shares some simple strategies for navigating the holidays, the best way to make (and achieve) goals for the new year, and much more. In a far left-turn from nutrition, we even talk about the best base layers for hunting. CONNECT WITH KYLE... - https://www.v2pnutrition.com/ - https://www.instagram.com/v2pnutrition/ - NEW Foundations+ Program: https://www.v2pnutrition.com/challenge-page/foundations_plus SHARE PODCAST QUESTION — podcast@exomtngear.com or https://speakpipe.com/huntbackcountry View & Search the Podcast Archive: https://exomtngear.com/podcast

Om Podcasten

Backcountry hunters talking backcountry hunting. No advertisers or sponsors, no fluff, no BS. We discuss tactics, strategies, gear, hunt stories, and more — featuring a wide variety of guests, from industry experts to everyday listeners of the show. Your hosts, Steve & Mark, have decades of experience hunting the mountains for elk, deer, bear, antelope, sheep, mountain goats, caribou, and more. While this podcast is 100% independent and free from advertising or sponsorship, it is brought to you by Exo Mtn Gear, which we own and operate. Exo’s mission is to build the best backcountry hunting pack systems available, provide the best service possible, and do it all right here in the USA. Learn more at: https://exomtngear.com/ Contact us at any time with your questions or feedback by emailing us: podcast@exomtngear.com. Or visit the searchable archive of all podcast episodes we have published over the past decade at: https://exomtngear.com/podcast. Thanks for listening! —Steve & Mark