308. Part 1: Crohns/Ulcerative Colitis, Body Building, Macro Tracking and More... Ashley’s Recovery Story

In this episode, Dani and her client Ashley dive into Ashley’s long and emotional journey to an HA diagnosis. From being diagnosed with Crohn’s at 13 to years of yo-yo dieting, macro tracking, and bodybuilding, Ashley’s pursuit of health was filled with confusion and frustration. Despite knowing her missing period wasn’t normal, she struggled to find answers—turning to naturopaths, endless internet searches, and restrictive diets like paleo and carnivore, yet never coming across HA. It wasn’t until she found The HA Society that everything changed.Ashley’s story is one that so many can relate to—the endless search for answers, the fear of weight gain, and the frustration of being dismissed. Stay Tuned for part two next week where she tells us how she recovered and got pregnant!Join The HA Societyhttp://thehasociety.com/joinJoin The Restore Your Fertility Program:https://www.thehasociety.com/restore-liveWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarcia/The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Om Podcasten

The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.