Silent Symptoms of Heart Disease: Are You Ignoring the Warning Signs? with world-renowned cardiologist, Dr. Suzanne Steinbaum

Are you navigating the sometimes stormy seas of menopause and wondering how it impacts your heart health? This episode dives deep into the connection between menopause, hot flashes, and the often-overlooked risk of heart disease. We chat with Dr. Suzanne Steinbaum, a leading cardiologist specializing in women’s heart health, who sheds light on the silent symptoms of heart disease that many women are unaware of. We'll uncover essential questions to ask your doctor, the importance of personalized health strategies, and how hormonal changes can affect your cardiovascular wellness. Plus, we tackle the tricky topic of lifestyle choices, from diet to stress management, and how they play pivotal roles in maintaining heart health as we age. Buckle up for an enlightening conversation that’ll leave you feeling empowered and ready to take charge of your health!Takeaways: Understanding menopause is crucial, as hot flashes significantly increase heart disease risk for women. Many women remain unaware that heart disease is their primary health threat, often prioritizing breast cancer instead. The Mediterranean diet consistently shows promise in reducing cardiovascular risks, making it a worthy lifestyle choice. It's vital for women to advocate for their health, particularly in understanding symptoms and their risks during menopause. Education and self-advocacy are key to navigating women's healthcare, especially regarding heart health discussions with doctors. Research indicates that 70% of women may experience some form of heart disease, emphasizing the importance of awareness and prevention. Companies mentioned in this episode: Vinia Adesso

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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Subscribe now—and stay iconic.