Alison Leighton | Why Everyone’s Talking About Castor Oil

Castor oil isn’t just an old folk remedy, it’s one of the most powerful healing tools that’s been overlooked in modern detox protocols.   When used correctly, castor oil packs can help: ✔️ Drain the lymphatic system ✔️ Support liver and colon detox ✔️ Activate the vagus nerve and calm your nervous system   In today’s episode, I sat down with Alison Leighton of CastorVida, to unpack the truth behind castor oil, the science that backs it, and why more and more people are turning to this simple but effective daily practice.   If you’ve hit a wall in your health journey or feel like you’re doing everything “right” but still feel off, this might be the missing link.   🔗 Resources & Links: Follow CastorVida: @castorvida Explore high-quality castor oil and their packs: www.castorvida.co.uk   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram → @idealdayadam

Om Podcasten

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.