Kris Gethin | How To Have Longevity & Build Healthy Muscle

In today’s show we talk with Kris Gethin on all things longevity, bodybuilding and energy. Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies.  As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people.  He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/biohacking seminars worldwide.  Kris Gethin Website Kris Gethin Instagram We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below.. Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What’s On Your Plate ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   Thank you so much for listening and checking out this episode of The Ideal Day Podcast. DOWNLOAD THE IDEAL DAY READING LIST   You can also check us out on Instagram @idealdayadam  

Om Podcasten

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.