Maks Vrečko | The Science of Structured Water and Optimal Hydration

What if the way you think about water and hydration was completely reimagined? Maks Vrečko, the visionary founder of Flaska, joins us to unveil the transformative power of structured water and its profound impact on health and well-being. In this thought-provoking episode, Maks shares the story behind Flaska’s innovative approach to water, delving into the science, philosophy, and practical benefits of structured water for our bodies and the planet. Discover how rethinking something as simple as water can unlock new levels of vitality, hydration, and connection to nature. If you’ve ever wondered about the deeper mysteries of water or how it could revolutionise your health, this conversation will leave you inspired and intrigued. Connect with Flaska on Instagram Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off) ⏯️ Check out my latest Masterclass:  How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect: Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk detox?  Book A Free Strategy Session THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. Follow us on Instagram → @idealdayadam

Om Podcasten

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.