Focusing on What’s Within Your Control

In this episode of the Impostor Syndrome Files, we talk about focusing on what’s within our control. If you’re like me, you’re worrying about the upcoming election, climate change, social issues, and much more. But, while it’s important to be aware of our macro-environments, it’s even more important to focus on what’s within our control. This week, I’m talking with Lissy Alden, the founder of MYNDY, a mental fitness company that helps people build better behavioral and thought patterns. Here ...

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Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.