Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted with Kristi Nelson

Join me in a thoroughly uplifting episode with author Kristi Nelson. Kristi is a very special person, bright, educated, accomplished in the world of non-profit leadership. She is a wounded healer, having survived a terminal diagnosis of stage 4 cancer and lived. I rarely encounter a book where I agree with everything in it. I feel energized by practicing this simple but difficult practice. I tend to think and worry too much in a way that is draining. By reminding yourself to put your attention on all the good things, all the body parts that you still have and are in working order, the beauty of nature, the awesomeness of being alive empowers and enlivens me. Please join me in listening to this episode and I highly recommend listening to her read this wonderful book afterward. Learn more about Steven Hassan and Freedom of Mind Resource Center. Visit freedomofmind.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Steven Hassan, PhD, is one of the leading experts on cults and undue influence in the world. A former member of the right-wing Moonie cult, Hassan was deprogrammed 45 years ago and has dedicated his life to helping people out of cults and destructive situations. Dr. Hassan is a licensed mental health professional and has written four books, including The Cult of Trump and the seminal book Combating Cult Mind Control. On this podcast, Steve will explain HOW mind-control works, and how to protect yourself from its grips. He will also address ethical influence as the podcast will address the entire Influence Continuum. He’ll interview the biggest names in this field.