81: Hack Your New Years Resolution For Success
Happy New Year, besties! Have you started listing down your new year's resolution for 2023? But what if you're someone who can't seem to follow through and eventually give up before February even starts? Don't worry, you're not alone! And it's really not a willpower issue - it may have something to do with your childhood. So in this episode, I'm going to tell you why that is and also share my coaching techniques that helped my clients develop a sustainable discipline that lead them to take ac...