The Most Important Thing is To Try with Victoria Smith

Guest Victoria Smith knows firsthand the damaging effects that stress can have on our health, along with our general well-being. She has taken her own experience with stress, burnout, and recovery to transition to a life where she coaches others to use stress management and reduction tools. Victoria talks about the moment she knew that she had to take control of her health, gives us a few quick tips that we can start today to destress, and the common stressors she sees when working with her clients. 

Om Podcasten

Carrie Doll features stories of guests exploring their personal truths, highlighting wins, and uncovering lessons they have learned along the way. Inspiring, empowering, and educating, The Inner Circle is one where everyone is welcome and all voices are encouraged to be heard.Carrie Doll has a way with words. Her 20-year journalism career, which includes reporting, producing, reading the news for CFRN, CTV, Good morning Canada, and Global, prepared Carrie for her effortless transition into the next stage of her career: all things public speaking. A professional emcee, moderator, speaker, and coach, Carrie has always maintained that her first love always was and continues to be the art of the interview. Her passion for stories well-told, her many years of experience, and her knack for delivering an engaging and inquisitive interview make for an educational, thought-provoking listen with every new episode.