Episode 35 - What Is Peak Performance?
Peak performance is a topic that is spoken of often. People refer to peak performance as performing well under pressure, performing when the stakes are high and all sorts of ideas like that. Of course, all that is true. However, that's just a piece of the puzzle. In this episode I go into some of the more important, overlooked aspects of "peak performance", and what it is, from a little different perspective. To me, singing in the zone and singing in flow are much better ways of describing this "peak performance" idea. Listen, enjoy and see what I mean!