21 - Busy, burnt out & over it
THE DOORS ARE OPEN TO THRIVE TOGETHER! CLICK HERE TO FIND OUT MOREINSTAGRAM: https://www.instagram.com/thrive_life_and_business/LINKEDIN: https://www.linkedin.com/company/thrive-life-and-business/?viewAsMember=trueFACEBOOK: https://www.facebook.com/THRIVELIFEBUSINESS/My site: https://www.tlb.org.uk/ttcheckoutIn today's episode I'm calling bull s**t on your (...and my own...) "busy". I'm talking here not about busy periods (a busy day / week / month / phase) but being generally BUSY.ALL.THE.TIME. It's not serving you. Let me know your thoughts ... RESOURCES MENTIONED:The emotions wheelWim Hoff breathing method (11 mins)--- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com