Episode 13: How to Move from Trauma to Triumph

Trauma is seemingly an inescapable part of our lives in contemporary society. In this episode, Dr. Mel explains what trauma is, how our bodies process and hold onto it, and what we can do to turn our trauma into triumph. ***JOIN The Inspired Living Community on Facebook to stay up to date on all things Inspire Life!***

Om Podcasten

We stand for a world where your health is inspired by CHOICE, not inhibited by chance. We believe that optimal physical, mental, emotional, and spiritual health is our given BIRTHRIGHT. The Inspire Life Podcast will showcase healing stories, health strategies, education, and beyond. We are here to help you feel empowered and inspired when it comes to your health and LIFE!