Episode 32: Your Body and Emotional Trauma with Dr. Jess Keesling
We know that the body holds onto trauma as a defense mechanism. That said, our body does not differentiate between types of trauma, meaning we can have a similar sympathetic response whether we experience physical, mental, or emotional trauma. Listen as Michael interviews Dr. Jess Kessling, DC, about addressing our traumas in a salutogenic fashion. Dr. Jess talks about how our preferred way of intaking stimuli, or learning style, can show up to help facilitate healing in extraordinary ways. You can reach Dr. Jess through her website, http://jessicakeeslingdc.com/ -Keep Inspiring :)