39. 7 SIMPLE Ways I Reduce My Toxic Load

These are NOT ideas that require a big time or money investment, I really wanted to hone in on SMALL habits I've cultivated over the last few years that require little effort but can have big impact. I hope you find these helpful! LINKS TO THINGS: Purity Coffee (mold-free coffee!) Use code KYLAH20 50 SIMPLE Things You Can Do For Happy Hormones FREE DOWNLOAD Have feedback or suggestions? Text me!

Om Podcasten

On this podcast we chat all things women's health! Come hang out with me over on social media @cyclewithkylah