Goal Set for Q4 With Me! The Step By Step Process I Use To Set Goals That MATTER

In this episode we chat about approaching the last few months of the year with intention. I walk you through the 4 step process I use to set GREAT goals and plan for BIG success each quarter. Part of this process is taken from an amazing book called The 12 Week Year. You should definitely give it a read! Have feedback or suggestions? Text me!

Om Podcasten

On this podcast we chat all things women's health! Come hang out with me over on social media @cyclewithkylah