BH 81 - Taking Health and Happiness Cues from Nature with Sarah Vezzani
Sarah is a Mother of 3, a Chemical Engineer, Homesteader, Permaculture Designer, and a Nutritional Herbalist. In her 20s, chronic pain and dis-ease started her search outside the conventional medical system. Just as she was making these changes, she was T-boned at 60mph and developed intense chronic invisible pain. No more musical instruments, no more picking up her babies, no more laughing really hard at jokes. After exploring different modalities, she began studying with an Alexander Technique teacher to learn how to move and hold her body more intentionally. Then she discovered Vitalist Herbalism and began studying to become a Master Herbalist. Sarah believes that given the right nutrition and open cleansing pathways, the body CAN and DOES heal itself. Pulling in the other healing modalities to heal the mind and heart, creating more intentional movement through life, and cleaning up one's home environment, really bring it all together. Find Sarah On Instagram @everydayanexperiment https://www.everydayanexperiment.com/joyful-holiday-wellness https://www.facebook.com/EveryDayAnExperiment