#201 - Blood Work, Lab Results, Fasting Support, Social Media, Overeating, And More!

Visit IFpodcast.com/episode201 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 16:20 - Listener Feedback: Maria - Not A Question, Just Some Good Feedback 21:20 - Listener Q&A: Beth - Blood Work Go To melanieavalon.com/getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide! 28:35 - THERAGUN: Get It Risk-Free For 30 Days Or Your Money Back At theragun.com/ifpodcast! 30:45 - Listener Q&A: Hannah - Q&A Episode 200 50:00 - BIOPTIMIZERS:  Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order. 30:45 - Listener Q&A: Cindy - Which Do You Think Has More Of An Impact On The Body, IF Or Diet?

Om Podcasten

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!