#206 - Kreb’s Cycle, Fat Burning Vs. Ketosis, Obesity Epidemic, Fasting On An Odd Schedule, Non-Scale Victories, Heartburn, And More!

Visit IFpodcast.com/episode206 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Ground Beef For LIFE! 3:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 30:55 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount! 37:45 - Listener Q&A: Samantha - My Lifestyle 45:00 - Listener Q&A: Ellie - Non-Scale Victories 55:55 - BLUBLOX: Go To blublox.com And Use The Code ifpodcast For 15% Off! 58:30 - Listener Q&A: Sandy - Heartburn

Om Podcasten

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!