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How to Handle Serving Sizes

How do you handle the challenge of serving sizes? Learn here as Martita gives you her biggest tips on breaking down this foundation. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)

Om Podcasten

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy