How to Stop Binge Eating

Binge eating can be a challenging thing to overcome, but if you have the right foundation you can do it quicker than you think! Listen in as Martita shares the key tenets to overcoming binge eating. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message Support this podcast: https://anchor.fm/theintuitiveeatingpodcast/support

Om Podcasten

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy