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How to Tell Its Authentic Hunger vs Emotional Hunger

Is it hard to tell its Authentic Hunger? Listen in. For the Meditation Bootcamp Workshop go to https://anchor.fm/thehappyeater and click “subscribe.” Reach out martita@martitarobinson.com

Om Podcasten

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy