4. Eternal Teachings with Joshua Greene

On this episode of podcast I have an uplifting and super engaging conversation with Joshua Greene about the Eternal Teachings of the Bhagavad Gita, an ancient Sanskrit Text. Josh really lifted the wisdom of the past and brought it right into NOW. The accumulated knowledge of our ancestors can help bring light to modern mind. A bit about Joshua:After 13 years in ashrams of Europe and India, Joshua M. Greene returned to New York and taught Hinduism and Holocaust history at Ho...

Om Podcasten

Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you. Jai will delve into topics such as the power of positive habits, the importance of preventive maintenance, mindful movement and exercise, nutrition for aging well, and spirituality and aging.Join Jai on a journey to embrace the art of aging mindfully and remain active and healthy contributors to society.