29. Exploring The Possibility of Reincarnation

Hey Everyone, Welcome to the podcast!Episode 29 is all about Exploring The Possibility of Reincarnation.Reincarnation is the belief that a soul or spirit can be reborn in a new body after death.On this show I explain karma, and its relationship to the cycle of birth and death.My Motivations for Talking about Reincarnation Include:The Half Marathon I just finished at West Point was an inspiring death practiceIt was connected to liberation, when I finished the race.Someone died in the flames of...

Om Podcasten

Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you. Jai will delve into topics such as the power of positive habits, the importance of preventive maintenance, mindful movement and exercise, nutrition for aging well, and spirituality and aging.Join Jai on a journey to embrace the art of aging mindfully and remain active and healthy contributors to society.