Mentoring the Next Generation - Dr. Norris Dorsey

On this episode of the podcast I speak with Dr. Norris Dorsey, a warm and genuine man who is an Entrepreneur and Educator. Dr. Dorsey speaks openly about "moving ahead" through the power of one's own will, when paired with the support of a an experienced guide. He shares examples from his personal journey and gave me some specific tips, on how to guide the young men in my life who are recognizing me as their mentor. This conversation came at the time, where I too, needed some guidance from a veteran of the game of life. You can learn more about Norris Dorsey at:dorseyacademy.orgYou can learn more about Jai Sugrim and train with Jai at:jaisugrim.com You can support this podcast at:www.patreon.com/jaisugrim 

Om Podcasten

Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you. Jai will delve into topics such as the power of positive habits, the importance of preventive maintenance, mindful movement and exercise, nutrition for aging well, and spirituality and aging.Join Jai on a journey to embrace the art of aging mindfully and remain active and healthy contributors to society.