The Akashic Records with Chiyoko Osborne

On this episode of the podcast I speak with Chiyoko Osborne, about the “Akashic Records”, a field of information that includes all possibilities. When we attain concentration and become a “channel” we can literally download information about our past, and potential futures. This information can help contextualize trauma and provide insight on the path we are currently walking. The information can be used for healing, by letting go of our attachments, and by helping us to make positive changes in our lifestyle and current tendencies. Chiyoko and I really open up about the challenges of the spiritual path, and about the importance of “process” as we grow and transform towards a state of empowered living.Chiyoko helps leaders across multiple fields access Peak Performance through Flow States: that sweet-spot of brain-body optimization where you are working smarter, not harder, across the board.  She creates your personalized, 6-step Peak Performance Formula program that optimizes your systems and daily routines to increase productivity in all areas of life. Program tools are all scientifically-proven and combine the best of modern neuroscience and biohacking with ancient wisdom systems, like mindfulness and meditation. I really enjoyed our discussion about the subtle layers of spiritual practice. Enjoy the Episode Everyone! You Can learn more about Chiyoko’s Work here:https://www.chiyoko.com/You can learn more about training with Jai at:www.jaisugrim.comYou can support the podcast on Patreon:patreon.com/jaisugrim

Om Podcasten

Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you. Jai will delve into topics such as the power of positive habits, the importance of preventive maintenance, mindful movement and exercise, nutrition for aging well, and spirituality and aging.Join Jai on a journey to embrace the art of aging mindfully and remain active and healthy contributors to society.