061: Managing Your Anxiety

Michaela Bucchianeri PHD, LP and Jamie Scrimgeour talk about all things anxiety, including personal and professional experiences.

Conversations include how it shows up, what it is, how to manage it and why it’s so common for stepmoms to experience.

For more from Michaela check out:
https://drmichaela.com/jamie
Instagram: https://www.instagram.com/drmichaelaphd 

To join the Exclusive Stepmom Community visit: www.jamiescrimgeour.com/membership

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching

Om Podcasten

When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.