189: PT. 2 | Ayahuasca, Estrangement, Healing Generational Trauma with Shelbs

In this two-part episode, Jamie and Shelbs of Aya Within Podcast have an authentic conversation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self-love and more.   For more from Shelbs: Follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast   Thanks To Our Sponsors This episode is sponsored by LMNT. Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with a purchase   Cozy Earth - www.cozyearth.com and use code COZYJAMIE40 for 40% off luxe bedding, pajamas and loungewear   NuCalm - www.nucalm.com use code JAMIE10 for 10% off   For More From Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.