Episode 25 - Supplement Science with Kamal Patel of Examine.com

In this episode Kamal Patel, director at Examine.com discusses with Jeff:   -the best pump/ pre workout supplement  -sleep aids that actually work -nootropics/ mood enhancing supplements -ways to re-sensitize to the effects of caffeine  -are there any natural testosterone boosters that work? -creatine: is timing important? -effect of mindfulness meditation on health -weird new supplements you haven't heard of   ...and much more!    You can find more from Kamal here: www.examine.com    You can find more from Jeff here: Instagram: @jeffnippard Facebook: https://www.facebook.com/jeffnippard Youtube: https://www.youtube.com/jeffnippard     For coaching from Jeff or Robin, visit: www.strcng.com/apply Or email: jeff@strcng.com or robin@strcng.com     Hope you enjoy the show!

Om Podcasten

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.