24 | Calm and Well

Dr. Elaine Ferguson, M.D. and author of the international best-selling book "Super Healing" talks about ways to lower your stress levels, and how she's helping people on the front lines of the pandemic boost their immune systems.

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Each week, Jen Weigel tackles the headlines with solutions, inspiration, and insights. From conversations with bestselling authors to thought leaders, game changers, and wellness experts, these episodes will connect and motivate you to stay spiritual, dammit!