Ep 16: Q & A - Why Do I Keep Struggling With Commitment And Quitting On Myself?
Start Your Transformation Now Q&A: Why do I keep struggling with commitment and quitting on myself? If you have a pulse, I’m sure at some point in your life you’ve asked yourself this very same question, right? “Why do I stop working out?” “How come I can never stick to my new diet? “Why do I start new things and quit?” Why am I always broke?” And, the list goes on. What commitments do you have a hard time keeping? Answer that now then listen to this week’s episode. And it will be obvious why you don’t keep your commitments. In this episode I discuss: Why you easily fall off track from doing something Working on brain-based autopilot Habit Battle: Thinking Brain vs Reptilian Brain Easy way to make a change How to successfully go to a higher emotional state Transformational Takeaway: Everything in your life is a habit. Mentioned Resources Brain Training Program - https://www.jimfortin.com/braintraining Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin